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Trees are a beautiful force of nature. They support the essential breath of life. Each tree is beautifully unique and yet part of an ecosystem greater than itself. Trees often represent growth and change. The Bodhi tree specifically is a symbol of insight. Therapy is about each of these: supporting the essential, learning to live authentically on our own unique path as well as connecting in relationships and to the greater whole. It is about growth, change, and insight. At Bodhi Tree, we want to support you in the process of tapping into your life as a beautiful force of nature.
About Therapy
"Therapy" comes from the Greek word for "Healing". Therapy can be a powerful tool toward growth and healing. We will create a safe place for you to explore, learn, grow, and heal. Therapy is not just about finding relief, but also about thriving. Some of the concerns that can be addressed in therapy include: anxiety, depression, relationship conflict, addiction, life cycle changes, and trauma.
We will work together on identifying and changing thoughts, beliefs, and behaviors that are no longer serving you. We will build skills and practices that nourish and empower you.
The techniques we use include Cognitive Behavior Therapy, Mindfulness skills and practices, visualization, Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), and somatic exercises to integrate the whole self for growth and healing.
Contact Us
If you have any questions or would like to schedule an appointment, please don't hesitate to reach out. We are here to support you on your journey towards healing and growth.
Email: bodhitreecs@gmail.com
Tel: 507-323-9424